Paul D 7:33 row
1,461
Meters
7:33.6
Time
2:35.2
Pace
81
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 110 |
October 02, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.6 | 1,461 | 2:35.2 | 94 | 621 | 18 | 138 |
| 7:00.0 | 1,439 | 2:25.9 | 113 | 687 | 19 | 139 |
| 7:33.6 | 23 | 12:10.4 | 1 | 303 | 8 | 137 |
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Workout Graph
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