Paul D 6000m row
6,000
Meters
28:29.3
Time
2:22.4
Pace
337
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
| Drag Factor | 118 |
August 23, 2025 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.3 | 6,000 | 2:22.4 | 121 | 716 | 18 |
| 5:53.6 | 1,200 | 2:27.3 | 109 | 676 | 18 |
| 5:35.9 | 2,400 | 2:19.9 | 128 | 739 | 18 |
| 5:36.1 | 3,600 | 2:20.0 | 127 | 738 | 18 |
| 5:37.0 | 4,800 | 2:20.4 | 126 | 735 | 19 |
| 5:46.8 | 6,000 | 2:24.5 | 116 | 699 | 18 |
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Workout Graph
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