Paul D 25:38 row
5,329
Meters
25:38.0
Time
2:24.3
Pace
296
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 455 |
| Drag Factor | 111 |
August 15, 2025 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.0 | 5,329 | 2:24.3 | 116 | 700 | 17 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 |
| 25:38.0 | 114 | 2:46.6 | 76 | 560 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.