Paul D 9321m row
9,321
Meters
47:03.9
Time
2:31.4
Pace
507
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 112 |
August 10, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.9 | 9,321 | 2:31.4 | 101 | 646 | 18 |
| 10:20.6 | 2,000 | 2:35.1 | 94 | 622 | 18 |
| 9:52.2 | 4,000 | 2:28.0 | 108 | 671 | 19 |
| 10:19.6 | 6,000 | 2:34.9 | 94 | 624 | 18 |
| 9:56.6 | 8,000 | 2:29.1 | 105 | 663 | 19 |
| 6:30.3 | 9,321 | 2:27.7 | 109 | 673 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.