Paul D 41:22 row
8,065
Meters
41:22.5
Time
2:33.9
Pace
432
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 734 |
| Drag Factor | 92 |
July 15, 2025 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.5 | 8,065 | 2:33.9 | 96 | 630 | 17 | 120 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 17 | 111 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 17 | 112 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 117 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 18 | 120 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 18 | 120 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 17 | 122 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 125 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 | 128 |
| 41:22.5 | 269 | 2:33.3 | 97 | 634 | 18 | 128 |
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Workout Graph
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