Paul D 26:27 row
5,522
Meters
26:27.5
Time
2:23.7
Pace
311
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 97 |
July 07, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.5 | 5,522 | 2:23.7 | 118 | 705 | 20 | 124 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 19 | 116 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 126 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 130 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 128 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 121 |
| 26:27.5 | 303 | 2:24.3 | 116 | 700 | 19 | 126 |
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Workout Graph
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