Paul D 9:15 row
2,019
Meters
9:15.7
Time
2:17.6
Pace
117
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 101 |
June 27, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.7 | 2,019 | 2:17.6 | 134 | 762 | 19 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 |
| 9:15.7 | 970 | 2:11.8 | 153 | 826 | 21 |
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Workout Graph
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