Paul D 2:58 row
541
Meters
2:58.8
Time
2:45.2
Pace
28
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 82 |
June 24, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.8 | 541 | 2:45.2 | 78 | 566 | 17 | 109 |
| 2:58.8 | 542 | 2:44.9 | 78 | 568 | 17 | 109 |
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Workout Graph
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