Paul D 5:06 row
925
Meters
5:06.5
Time
2:45.6
Pace
47
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 94 |
June 20, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 925 | 2:45.6 | 77 | 564 | 19 | 107 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 20 | 107 |
| 5:06.5 | 11 | 4:55.4 | 14 | 346 | 9 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.