Paul D 6183m row
6,183
Meters
30:11.8
Time
2:26.5
Pace
344
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 100 |
June 09, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.8 | 6,183 | 2:26.5 | 111 | 682 | 19 | 126 |
| 9:53.2 | 2,000 | 2:28.3 | 107 | 669 | 20 | 131 |
| 9:25.9 | 4,000 | 2:21.4 | 124 | 725 | 20 | 133 |
| 9:47.1 | 6,000 | 2:26.7 | 111 | 680 | 20 | 124 |
| 1:01.9 | 6,183 | 2:49.1 | 72 | 549 | 16 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.