Paul D 2:16 row
401
Meters
2:16.4
Time
2:50.0
Pace
20
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 108 |
May 01, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.4 | 401 | 2:50.0 | 71 | 544 | 18 | 114 |
| 2:16.4 | 402 | 2:49.6 | 72 | 546 | 18 | 114 |
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Workout Graph
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