Paul D 6000m row
6,000
Meters
27:15.7
Time
2:16.3
Pace
351
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 115 |
April 11, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.7 | 6,000 | 2:16.3 | 138 | 775 | 21 | 140 |
| 5:48.6 | 1,200 | 2:25.2 | 114 | 693 | 20 | 128 |
| 5:29.4 | 2,400 | 2:17.2 | 135 | 765 | 21 | 136 |
| 5:25.2 | 3,600 | 2:15.5 | 141 | 784 | 22 | 139 |
| 5:16.0 | 4,800 | 2:11.6 | 153 | 827 | 23 | 150 |
| 5:16.5 | 6,000 | 2:11.8 | 153 | 825 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.