Johan Boudewijns 15:00 row
3,294
Meters
15:00.0
Time
2:16.6
Pace
191
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 113 |
December 23, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,294 | 2:16.6 | 137 | 772 | 191 | 30 | 124 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 31 | 119 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 32 | 120 |
| 9:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 31 | 126 |
| 12:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 30 | 125 |
| 15:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 29 | 133 |
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Workout Graph
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