Cormac Kelleher 1250m row
1,250
Meters
4:34.7
Time
1:49.8
Pace
89
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 35 |
| Stroke Count | 161 |
| Drag Factor | 127 |
May 23, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,250 | 1:49.8 | 264 | 1166 | 89 | 35 |
| 1:04.4 | 300 | 1:47.3 | 283 | 1229 | 22 | 37 |
| 1:06.7 | 600 | 1:51.1 | 255 | 1133 | 21 | 32 |
| 1:06.5 | 900 | 1:50.8 | 257 | 1136 | 21 | 34 |
| 1:05.9 | 1,200 | 1:49.8 | 264 | 1201 | 22 | 36 |
| 0:11.2 | 1,250 | 1:52.0 | 249 | 964 | 3 | 38 |
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Workout Graph
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