Richard Nusteling 10:06 row
2,304
Meters
10:06.3
Time
2:11.5
Pace
138
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 127 |
February 10, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,304 | 2:11.5 | 154 | 828 | 29 | 140 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 29 | 136 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 | 145 |
| 10:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 143 |
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