Richard Nusteling 10:00 row
2,250
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 127 |
December 21, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 29 | 125 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 29 | 118 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 29 | 118 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 29 | 126 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 30 | 132 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 29 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.