Lars Skogheim 5000m SkiErg
5,000
Meters
23:14.8
Time
2:19.4
Pace
286
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 39 |
| Stroke Count | 926 |
| Drag Factor | 83 |
February 28, 2025 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.8 | 5,000 | 2:19.4 | 129 | 743 | 39 | 130 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 40 | 125 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 737 | 40 | 128 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 738 | 39 | 131 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 40 | 134 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 744 | 40 | 136 |
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Workout Graph
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