Lars Skogheim 5000m SkiErg
5,000
Meters
23:24.3
Time
2:20.4
Pace
284
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 38 |
| Stroke Count | 895 |
| Drag Factor | 76 |
February 18, 2025 19:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.3 | 5,000 | 2:20.4 | 126 | 734 | 38 | 126 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 41 | 120 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 718 | 37 | 123 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 734 | 38 | 127 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 38 | 128 |
| 4:39.6 | 5,000 | 2:19.8 | 128 | 740 | 37 | 135 |
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Workout Graph
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