Lars Skogheim 5000m SkiErg
5,000
Meters
24:29.2
Time
2:26.9
Pace
275
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 36 |
| Stroke Count | 890 |
| Drag Factor | 76 |
February 17, 2025 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.2 | 5,000 | 2:26.9 | 110 | 679 | 36 | 121 |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 37 | 120 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 678 | 38 | 119 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 678 | 37 | 120 |
| 4:51.2 | 4,000 | 2:25.6 | 113 | 690 | 37 | 124 |
| 4:55.6 | 5,000 | 2:27.8 | 108 | 673 | 34 | 124 |
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Workout Graph
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