Lars Skogheim 1:00:03 SkiErg
13,082
Meters
1:00:03.9
Time
2:17.7
Pace
762
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 34 |
| Stroke Count | 2079 |
| Drag Factor | 153 |
January 26, 2025 17:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.9 | 13,082 | 2:17.7 | 134 | 760 | 762 | 34 | 144 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 40 | 137 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 37 | 135 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 36 | 162 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 35 | 140 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 36 | 158 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 34 | 157 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 | 157 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 31 | 134 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 33 | 133 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 32 | 134 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 33 | 127 |
| 1:00:03.9 | 984 | 2:34.4 | 95 | 627 | 53 | 35 | 161 |
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Workout Graph
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