Lars Skogheim 1:00:04 SkiErg
12,468
Meters
1:00:04.7
Time
2:24.5
Pace
694
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1916 |
| Drag Factor | 69 |
January 07, 2025 19:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 12,468 | 2:24.5 | 116 | 698 | 31 | 127 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 34 | 117 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 33 | 119 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 | 124 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 32 | 125 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 32 | 123 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 | 128 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 | 131 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 31 | 128 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 | 129 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 31 | 134 |
| 55:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 | 132 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 719 | 32 | 137 |
| 1:00:04.6 | 10 | 3:50.0 | 29 | 399 | 0 | 137 |
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Workout Graph
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