Lars Skogheim 5000m SkiErg

5,000

Meters

22:49.6

Time

2:16.9

Pace

290

Calories

Average Watts136
Calories Per Hour768
Stroke Rate40
Stroke Count927
Drag Factor82

May 25, 2025 15:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:49.6 5,000 2:16.9 136 768 40
4:33.8 1,000 2:16.9 136 769 41
4:34.1 2,000 2:17.0 136 767 41
4:33.9 3,000 2:16.9 136 768 41
4:34.9 4,000 2:17.4 135 763 40
4:32.9 5,000 2:16.4 138 774 40

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Workout Graph

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