JK PARK 1:01:24 row
15,042
Meters
1:01:24.1
Time
2:02.4
Pace
974
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 131 |
March 26, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:24.1 | 15,042 | 2:02.4 | 191 | 955 | 23 | 146 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 | 139 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 | 141 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 | 144 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 147 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 25 | 141 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 139 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 147 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 | 146 |
| 45:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 | 151 |
| 50:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 149 |
| 55:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 | 149 |
| 1:00:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 152 |
| 1:01:24.1 | 345 | 2:01.8 | 193 | 965 | 23 | 154 |
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Workout Graph
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