JK PARK 1:06:05 row
16,024
Meters
1:06:05.3
Time
2:03.7
Pace
1026
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 1496 |
| Drag Factor | 10 |
March 24, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:05.3 | 16,024 | 2:03.7 | 185 | 935 | 22 | 144 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 21 | 136 |
| 20:00.0 | 2,488 | 2:00.5 | 200 | 987 | 22 | 143 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 931 | 22 | 142 |
| 40:00.0 | 2,396 | 2:05.2 | 178 | 913 | 21 | 144 |
| 50:00.0 | 2,419 | 2:04.0 | 183 | 931 | 22 | 148 |
| 1:00:00.0 | 2,391 | 2:05.4 | 177 | 909 | 22 | 146 |
| 1:06:05.3 | 1,513 | 2:00.7 | 199 | 984 | 27 | 151 |
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Workout Graph
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