JK PARK 1:29:48 row
21,112
Meters
1:29:48.0
Time
2:07.6
Pace
1307
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 2101 |
| Drag Factor | 7 |
March 22, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:48.0 | 21,112 | 2:07.6 | 168 | 879 | 23 | 137 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 22 | 134 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 894 | 21 | 133 |
| 30:00.0 | 2,370 | 2:06.5 | 173 | 893 | 23 | 139 |
| 40:00.0 | 2,382 | 2:05.9 | 175 | 902 | 22 | 141 |
| 50:00.0 | 2,363 | 2:06.9 | 171 | 888 | 21 | 141 |
| 1:00:00.0 | 2,397 | 2:05.1 | 179 | 914 | 23 | 146 |
| 1:10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 22 | 137 |
| 1:20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 28 | 134 |
| 1:29:48.0 | 2,259 | 2:10.1 | 159 | 846 | 28 | 134 |
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Workout Graph
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