JK PARK 1:10:05 row
17,107
Meters
1:10:05.8
Time
2:02.9
Pace
1103
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 1526 |
| Drag Factor | 242 |
March 21, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:05.8 | 17,107 | 2:02.9 | 188 | 948 | 21 |
| 10:00.0 | 2,477 | 2:01.1 | 197 | 978 | 20 |
| 20:00.0 | 2,486 | 2:00.6 | 199 | 985 | 21 |
| 30:00.0 | 2,478 | 2:01.0 | 197 | 978 | 22 |
| 40:00.0 | 2,459 | 2:02.0 | 193 | 963 | 22 |
| 50:00.0 | 2,424 | 2:03.7 | 185 | 935 | 22 |
| 1:00:00.0 | 2,402 | 2:04.8 | 180 | 918 | 22 |
| 1:10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 21 |
| 1:10:05.8 | 11 | 4:23.6 | 19 | 365 | 0 |
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Workout Graph
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