JK PARK 41:07 row
10,021
Meters
41:07.3
Time
2:03.1
Pace
644
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 136 |
March 20, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.3 | 10,021 | 2:03.1 | 188 | 945 | 21 | 137 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 | 136 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 20 | 140 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 | 137 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 | |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | |
| 41:07.3 | 270 | 2:04.6 | 181 | 922 | 22 |
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Workout Graph
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