JK PARK 1:01:18 row
15,028
Meters
1:01:18.3
Time
2:02.3
Pace
971
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 137 |
March 18, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.3 | 15,028 | 2:02.3 | 191 | 957 | 22 | 144 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 | 137 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 | 142 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 | 143 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 | 144 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 143 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 147 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 150 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 152 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 145 |
| 50:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 146 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 144 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 142 |
| 1:01:18.3 | 333 | 1:57.5 | 215 | 1041 | 26 | 149 |
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Workout Graph
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