JK PARK 1:01:05 row
15,023
Meters
1:01:05.6
Time
2:01.9
Pace
975
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 152 |
March 17, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.6 | 15,023 | 2:01.9 | 193 | 963 | 21 | 145 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | 139 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 | 147 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 | 147 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 | 143 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 146 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 146 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 142 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 | 145 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 | 146 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 | 147 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 145 |
| 1:00:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 148 |
| 1:01:05.6 | 266 | 2:03.3 | 187 | 942 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.