JK PARK 1:00:13 row
13,910
Meters
1:00:13.0
Time
2:09.8
Pace
848
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 1843 |
| Drag Factor | 176 |
January 27, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.0 | 13,910 | 2:09.8 | 160 | 849 | 30 | 134 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 30 | 140 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 | 142 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 31 | 142 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 32 | 139 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 | 134 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 30 | 133 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 | 131 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 | 134 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 | 127 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 793 | 30 | 131 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 827 | 30 | 134 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 | 135 |
| 1:00:13.0 | 39 | 2:46.6 | 76 | 560 | 20 | 132 |
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Workout Graph
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