Milky Way 50:08 row
11,754
Meters
50:08.4
Time
2:07.9
Pace
726
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 1462 |
| Drag Factor | 174 |
January 23, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.4 | 11,754 | 2:07.9 | 167 | 874 | 29 | 138 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 29 | 133 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 | 138 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 29 | 142 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 29 | 133 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 29 | 140 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 | 140 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 29 | 139 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 30 | 140 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 30 | 136 |
| 50:00.0 | 1,144 | 2:11.1 | 155 | 834 | 30 | 137 |
| 50:08.4 | 31 | 2:15.4 | 141 | 784 | 14 | 147 |
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Workout Graph
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