Milky Way 1:00:10 row
13,825
Meters
1:00:10.2
Time
2:10.5
Pace
836
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 1854 |
| Drag Factor | 174 |
January 15, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.2 | 13,825 | 2:10.5 | 157 | 841 | 30 | 137 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 | 134 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 31 | 141 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 | 138 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 | 137 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 32 | 137 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 | 137 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 30 | 141 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 30 | 137 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 31 | 130 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 | 129 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 | 145 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 | 138 |
| 1:00:10.2 | 30 | 2:50.0 | 71 | 545 | 13 | 137 |
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Workout Graph
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