Milky Way 1:00:08 row
14,314
Meters
1:00:08.6
Time
2:06.0
Pace
901
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 1850 |
| Drag Factor | 176 |
January 04, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 14,314 | 2:06.0 | 175 | 901 | 30 | 141 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 30 | 144 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 | 146 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 30 | 143 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 31 | 142 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 | 146 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 | 147 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 30 | 147 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 | 142 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 | 145 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 | 138 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 830 | 32 | 133 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 31 | 137 |
| 1:00:08.6 | 23 | 3:06.9 | 54 | 484 | 8 | 135 |
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Workout Graph
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