Milky Way 1:00:35 row
13,904
Meters
1:00:35.1
Time
2:10.7
Pace
843
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 1869 |
| Drag Factor | 174 |
December 31, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.1 | 13,904 | 2:10.7 | 157 | 839 | 30 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 31 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 31 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 32 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 32 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 31 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 796 | 31 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 31 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 |
| 1:00:35.1 | 133 | 2:11.9 | 152 | 824 | 24 |
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Workout Graph
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