Milky Way 1:00:32 row
13,863
Meters
1:00:32.1
Time
2:10.9
Pace
837
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 1856 |
| Drag Factor | 173 |
December 06, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:32.1 | 13,863 | 2:10.9 | 156 | 835 | 30 | 135 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 29 | 131 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 31 | 131 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 | 136 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 30 | 136 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 30 | 136 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 | 134 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 | 138 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 32 | 134 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 30 | 138 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 33 | 137 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 | 132 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 | 134 |
| 1:00:32.1 | 129 | 2:04.4 | 182 | 925 | 25 | 142 |
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