Milky Way 1:00:17 row
14,310
Meters
1:00:17.8
Time
2:06.4
Pace
895
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 1934 |
| Drag Factor | 175 |
November 28, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.8 | 14,310 | 2:06.4 | 173 | 896 | 32 | 134 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 32 | 142 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 31 | 146 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 32 | 143 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 32 | 138 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 | 117 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 33 | 134 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 | 132 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 32 | 133 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 33 | 131 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 33 | 139 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 | 132 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 32 | 130 |
| 1:00:17.8 | 68 | 2:10.8 | 156 | 837 | 21 | 135 |
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Workout Graph
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