Milky Way 1:00:06 row
13,911
Meters
1:00:06.9
Time
2:09.6
Pace
850
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 1851 |
| Drag Factor | 163 |
November 24, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,911 | 2:09.6 | 161 | 852 | 30 | 136 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 31 | 141 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 | 141 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 | 134 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 31 | 147 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 32 | 139 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 32 | 133 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 | 130 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 | 138 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 | 136 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 842 | 32 | 133 |
| 55:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 | 130 |
| 1:00:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 | 134 |
| 1:00:06.9 | 7 | 8:12.8 | 3 | 310 | 0 | 134 |
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Workout Graph
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