Milky Way 1:02:31 row
14,191
Meters
1:02:31.4
Time
2:12.1
Pace
853
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 34 |
| Stroke Count | 2183 |
| Drag Factor | 172 |
November 19, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:31.4 | 14,191 | 2:12.1 | 152 | 821 | 34 | 141 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 32 | 145 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 34 | 147 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 35 | 149 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 34 | 135 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 36 | 140 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 37 | 145 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 37 | 140 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 35 | 141 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 34 | 131 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 776 | 35 | 133 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 767 | 36 | 137 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 742 | 35 | 136 |
| 1:02:31.4 | 591 | 2:08.0 | 167 | 873 | 33 | 156 |
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Workout Graph
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