Milky Way 1:00:12 row
13,925
Meters
1:00:12.6
Time
2:09.7
Pace
850
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 34 |
| Stroke Count | 2075 |
| Drag Factor | 183 |
November 09, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.6 | 13,925 | 2:09.7 | 160 | 851 | 34 | 139 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 33 | 140 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 34 | 140 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 35 | 147 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 36 | 143 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 36 | 139 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 37 | 140 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 35 | 140 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 34 | 143 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 35 | 138 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 34 | 132 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 33 | 135 |
| 1:00:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 | 137 |
| 1:00:12.6 | 43 | 2:26.5 | 111 | 683 | 15 | 142 |
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Workout Graph
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