Milky Way 1:00:13 row
13,789
Meters
1:00:13.4
Time
2:11.0
Pace
836
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 34 |
| Stroke Count | 2072 |
| Drag Factor | 170 |
November 04, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.4 | 13,789 | 2:11.0 | 156 | 835 | 34 | 145 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 30 | 134 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 32 | 149 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 33 | 148 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 33 | 147 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 33 | 147 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 34 | 146 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 35 | 148 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 36 | 152 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 37 | 150 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 36 | 142 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 37 | 147 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 37 | 139 |
| 1:00:13.4 | 40 | 2:47.5 | 74 | 556 | 19 | 139 |
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Workout Graph
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