Milky Way 1:00:14 row
14,434
Meters
1:00:14.4
Time
2:05.2
Pace
913
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 1831 |
| Drag Factor | 170 |
October 25, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.4 | 14,434 | 2:05.2 | 178 | 913 | 30 | 139 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 30 | 136 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 30 | 142 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 30 | 137 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 30 | 140 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 | 148 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 | 147 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 31 | 141 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 | 142 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 31 | 137 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 | 141 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 31 | 137 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 | 134 |
| 1:00:14.4 | 41 | 2:55.6 | 65 | 522 | 19 | 131 |
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Workout Graph
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