Milky Way 1:00:10 row
14,540
Meters
1:00:10.5
Time
2:04.1
Pace
926
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 1796 |
| Drag Factor | 171 |
October 21, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.5 | 14,540 | 2:04.1 | 183 | 929 | 29 | 139 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 29 | 138 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 29 | 137 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 | 137 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 | 134 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 | 142 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 | 136 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 | 140 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 31 | 143 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 | 138 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 30 | 138 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 | 140 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 | 147 |
| 1:00:10.5 | 36 | 2:25.8 | 113 | 688 | 17 | 146 |
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Workout Graph
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