JK PARK 50:07 row
11,925
Meters
50:07.0
Time
2:06.0
Pace
748
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1370 |
| Drag Factor | 157 |
October 11, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.0 | 11,925 | 2:06.0 | 175 | 901 | 27 | 140 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 130 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 135 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 135 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 | 145 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 | 142 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 | 146 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 140 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 148 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 149 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 138 |
| 50:07.0 | 10 | 5:50.0 | 8 | 328 | 0 | 139 |
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Workout Graph
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