JK PARK 5:21 row
1,284
Meters
5:21.9
Time
2:05.3
Pace
80
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 173 |
October 07, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.9 | 1,284 | 2:05.3 | 178 | 911 | 29 | 151 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 30 | 149 |
| 5:21.9 | 88 | 2:04.4 | 182 | 925 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.