JK PARK 50:06 row
11,798
Meters
50:06.8
Time
2:07.4
Pace
733
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1324 |
| Drag Factor | 168 |
October 06, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.8 | 11,798 | 2:07.4 | 169 | 882 | 26 | 141 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 | 141 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 | 144 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 146 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 138 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 137 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 145 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 | 142 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 141 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 141 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 | 139 |
| 50:06.8 | 19 | 2:58.9 | 61 | 510 | 9 | 138 |
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Workout Graph
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