Milky Way 1:04:18 row
15,020
Meters
1:04:18.4
Time
2:08.4
Pace
944
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1565 |
| Drag Factor | 144 |
August 25, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:18.4 | 15,020 | 2:08.4 | 165 | 868 | 24 | 126 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 125 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 133 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 131 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 127 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 128 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 129 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 127 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 127 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 125 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 122 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 123 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 122 |
| 1:04:18.4 | 980 | 2:11.8 | 153 | 825 | 25 | 125 |
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Workout Graph
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