Milky Way 1:04:22 row
15,033
Meters
1:04:22.3
Time
2:08.4
Pace
945
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1567 |
| Drag Factor | 144 |
August 24, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:22.3 | 15,033 | 2:08.4 | 165 | 868 | 24 | 125 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 | 124 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 131 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 127 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 122 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 124 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 124 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 124 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 124 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 123 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 128 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 120 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 133 |
| 1:04:22.3 | 1,025 | 2:07.9 | 167 | 875 | 25 | 132 |
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Workout Graph
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