Milky Way 1:01:06 row
15,035
Meters
1:01:06.5
Time
2:01.9
Pace
999
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 145 |
August 21, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.5 | 15,035 | 2:01.9 | 193 | 964 | 24 | 141 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 | 142 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 147 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | 146 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 | 142 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 | 147 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | 142 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 142 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 142 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 142 |
| 50:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 140 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 139 |
| 1:00:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 | 137 |
| 1:01:06.5 | 260 | 2:07.8 | 167 | 875 | 25 | 136 |
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Workout Graph
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