JK PARK 1:01:43 row
15,026
Meters
1:01:43.4
Time
2:03.2
Pace
985
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
August 08, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.4 | 15,026 | 2:03.2 | 187 | 943 | 25 | 142 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 139 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 | 141 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 | 144 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 | 144 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 143 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 142 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 146 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 143 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 140 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 143 |
| 55:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 145 |
| 1:00:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 142 |
| 1:01:43.4 | 405 | 2:07.6 | 168 | 879 | 25 | 142 |