JK PARK 7:33 row
1,784
Meters
7:33.0
Time
2:06.9
Pace
111
Calories
67
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
July 06, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.0 | 1,784 | 2:06.9 | 171 | 888 | 22 | 67 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 67 |
| 7:33.0 | 598 | 2:07.9 | 167 | 875 | 22 |